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If you’re watching your calorie intake, citrus fruits are a good choice. In the corner of the baking tray put the chilli and garlic cloves and drizzle the rest of the olive oil.Here are some of his tips for selecting citrus fruits:In case of oranges in particular, look for brown spots on the skin because they indicate a good quality orange. Strain the mixture and pour in the serving dishes. They are enjoyed for their sour and tangy taste that stimulates the taste buds. Knowing that ripeness is not the main issue, your goal when selecting citrus should be to find the freshest, sweetest and juiciest fruit,” suggests Chef Jerson Fernandes, Executive Chef, Hotel Sea Princess, Mumbai.Dice the onion. Mean-while whisk egg yolks with castor sugar, add the milk and cream mixture to eggs and give it a good whisk.Cut the aubergine slices in a criss-cross pattern on one side. Separately heat cream with vanilla pod. Citrus fruits also have huge doses of other vitamins and minerals that your body needs to function properly, including B vitamins, potassium, phosphorous, magnesium and copper. But if you’ve ever added it to a sauce too early, you know how funny it tastes when it cooks.Slice the roasted chilli and remove the skins of the roasted garlic. The fruit rind should be clear of any blemishes, cuts or scars.Sprinkle some sea salt. The rind should be evenly firm around the entire fruit. Pick a sweet orange by examining the navel (the belly button of the orange). Internationally, we find renowned chefs like Laurent Tourondel, whose restaurant Laurent at London’s uber chic Cafe Royal Hotel is the talk of the town, encourage the use of citrus flavours in their menus to bring lightness and freshness to the food. Of all citrus fruits, lemons and limes contain the most citric acid, with about four grams of 100 grams of fruit, and add a zing to curries and soups.They’re low in calories, yet their water and fiber contents help fill you up. Often we use the term citrus fruits rather loosely. Let it refrigerate. Avoid citrus with soft, tender spots or wrinkled skin.Citrus fruits share the same kinds of pulp, thick rinds and are widely known for their distinctive flavour, vivid colour and mega vitamin C content.NUTRITIVE PROPERTIES OF CITRUS FRUITS“Fruits especially citrus fruits like lemons, oranges etc. Sprinkle the aubergines with some fresh coriander and serve with a wedge of lemon..

The heaviest one will be more juicy and flavourful. All the other citrus fruits we find in stores and markets today are actually products of crossing these original species. Drizzle most of the olive oil and sprinkle the turmeric powder, caraway seeds and black pepper.Whilst cooking with citrus fruits it’s important to follow these expert tips:“Ensure you use just a squeeze of a citrus fruit while working with dairy, if you squeeze in too much the cream sauce will curdle. Mix both milk Rabbit Fur Bath Mats for sale and cream.ROASTED AUBERGINES WITH CARAWAY AND LIME  Recipe courtesy: Anjali Pathak, Flavour Diaries Ingredients: 2 large aubergines, cut lengthways into thick slices2 tablespoons olive oil½ teaspoon turmeric powder½ teaspoon caraway seeds¼ teaspoon black pepper, coarsely crushedSea salt, to taste1 large red chilli4 cloves garlic, in their skins1 tablespoon fresh coriander, roughly chopped½ lemon, cut into wedgesMethod:Preheat the oven to 200°C/400°F/gas 6.Add the oil to a large pot and put on medium heat. Only mandarins including tangerines and clementines should have a looser peel — that’s what makes them so easy to peel. Slit the chilli down the middle and carefully remove the seeds, or you can leave them in if you like your dishes hot. Hence it’s important to always pick completely ripe citrus fruits.Add the pumpkin seeds, curry powder, apple and ¼ cup water and fry for another two minutes. So how do we imitate the experts?SELECTING, COOKING“Citrus fruits are one of those fruits which do not continue to ripen further once picked no matter what you do.Finally, add the cream and give it a good stir.  “Fresh, just-squeezed lemon or lime juice does wonders for a pan sauce. You may see some green on the rinds, but this colouring is more a function of growing conditions than ripeness.  Roast in the oven for 35-45 minutes until they are soft and golden brown.Use a masher or hand blender to give the soup a quick pulse.As you serve the soup, add some pickled pumpkin pieces, (roasted pumpkin seeds) and pumpkin oil to each bowl. Bake at 150° degrees for 50 minutes on a water bath

The Delhi Development Authority (DDA) has allegedly demolished a hostel for visually impaired students in Virendra Nagar, leaving its occupants homeless. DDA took out big articles, but smaller things like our books, documents, cooking items etc are under debris," he said.The 17-year-old hostel housed around 20 students, who have alleged that they were not given prior information or time to gather belongings before the authority officials came to the immediate order. The tents along with food have been arranged by municipalitys Councillor Narendra Chawla.The occupant also alleged that the DDA officials gave fake assurance of shifting the hostel."When demolition took place, only three people were here, rest went for their exams and classes."One of the occupants informed that they have been residing in tents, which provide little relief from the cold, since December 15 when the demolition took China rubber bottom door mats factory place. It was run on public donation."We are not moving anywhere until the government provides alternate land for our hostel.."Another occupant said that their makeshift lodging doesnt include a toilet, forcing them to defecate and take bath in the open."They were giving us fake assurance that well be accommodated to a different place but when we asked for it in written, they wrote they are giving us temporary lodging and will later shift each of us to a different hostel, but all of us want to stay together," he said, and added, "We want a hostel to be allotted in the place of one that they demolished."They (DDA) came and said to vacate the place in 10 minutes, and started throwing out our belongings," General Secretary of the hostel, Kamlesh Kumar said. We have the support of our Nagar Councillor and the public. Our hostel had every facility which was not provided by either the DDA or the government

Do not lag behind”. We take a curve to head back in a straight line. The five boats  will be led by a security boat. And my partner and I decide to take turns. The boat, the speaker adds is one of a kind, and spill proof.It does, but by then, to our dismay we realise our boat has decided  to go back and is resolutely facing the shore.. On the boat ride.Fact fileThe Seakart is a boat with a 110 horse power, 4-stroke engine (no wonder the rodeo). Never knew boats were afraid of open seas! “The engine, start it, or we can’t steer”, I murmur, and we manage to get back on course. The ocean’s our friend! Then it is time to cut across the current.. The boat bucks, but purrs along like a tamed cat on a leash.We have been tutoured well. “It is very choppy,” Fareeda says. Boat five is yet to start, and we have a crossed arms sign to cut the engine, as we wait for boat five.. The others play tag, catching up, falling behind. Bouyed by the pep talk, I can’t wait to check out this wonderbeast. Among the many delights on offer, besides the beach is the Seakart Ride. Anything deeper than a bath tub has me worrying, spluttering and all the other inelegant things that people do when water overpowers them.Packages come in three options:One hour, which includes a cold drink on return. There after a brief halt, partners can change seats, and start back.It has a telescopic ladder, for those who wish to swim while out at sea, and climb back. And before I know it, I put my hand up, volunteering to steer one of the boats. Mid sea, with unexpected bravado, as our craft rocks violently, Fareeda and I change places. “Press the red panel on steering to go, don’t panic when nose goes up. To begin, we will follow in a straight line, then at a point, in a formation: two alongside, two at a 45-degree angle behind, and ride till we reach the island. We see a camera aimed at us, and wave. Boat number five has turned too sharply, wayoff course. One look at the wide and unending expanse of the Indian Ocean stretching all the way to infinity and. “I want to go back”. And yes, the guy in the security boat will also ensure he gets photos of everyone. 

There are two of us in each boat.So, off we go. Waves splash us and we hit the highs and dips with sharp slapping sounds.Full day, which includes 3 ½ hours in the boat, lunch at Benitier’s island.Not knowing to swim also brings with it a fear of water. Fareeda can’t swim either, but I don’t want to be the one responsible for us gasping like fish should the invincible qualities of the boat prove a vain boast. “Can you handle it?” I’ll be damned if I don’t try! When the signal comes, I press the switch, and accelerate.The Seakart is not on view where I stand. By a series of deaccelerations I hold my position alongside the leading boat; getting a Thumbs up reward. It is a lesson in discipline and team work. So we wait, bobbing China rubber bottom door mats manufacturer along the waves in what, without engine power, is but an inflatable tube! Then we are off again.Half day, which includes lunch, and 2 hours of navigation. The ride is tailored to take half an hour each way, and we are definitely out of time. But I am assured it is fully safe. The boat, which only flats when the engine is off, waits nearby, like a faithful steed. And we are off. Years of driving cars come to the rescue. A quick briefing by the staff tells us that we will not make acquaintance with the waters. The boat starts bucking like a rodeo horse. I am in Mauritius in June, and though the sun shines bright, it is balmy, and pleasant.It has a turbine propeller, which means zero danger. The guys on the security boat are edgy. Smooth going as we keep our place along the security boat.Booking in advance is a must. Keep distance. Crossed hands mean cut the engine. And the life jacket will ensure, even if the unthinkable happens and the boat gets punctured by a jagged rock I choose to drive it into, that I will float unharmed on the ocean, and not disappear without a trace. It is never a selfie moment.mu. Once we are safely on shore again, the security boat goes out to tow boat number five in. Fareeda and I mumble the instructions to each other. Boats three and five are way behind. Email id: contactfun-adventure.Using the remote safety button, the security boat cuts the engine;  stalling it. We start with a jerk, then as Fareeda eases her pull on the accelerator, we slow down, and stop.. Every touch of the wheel makes for sharp angular turns, but  we master its moods. “You go first,” I tell Fareeda, my partner in danger. As we dry our wet behinds, Fareeda and I, as if on cue, say what each of us is thinking, out loud. So someone tell me why I have put my hand up when the girl at reception asks, “Who among you wants to drive the boat?” But to begin at the beginning

As the brooding, doting father, Tandon recounts how Xenia, who was so full of zest, wore a blue dress for her ninth birthday.The five stories rendered the audience numb and made them laugh in alternation. What ensues is a moment of serendipity that leaves the writer and the audience bemused. When Bimla’s father sees her lifeless body, he bawls and cries, only to pick up the scythe and embark on his own revenge, demonstrating the meaningless yet vicious circle of violence. Yet the author just can’t seem to get it right.. Likewise, I found myself swinging between extreme emotions of despair, anger and sorrow on the one hand, and laughter and amusement on the other. While the stories were short, they are rich and intense.” as he watches the car keys tinkling in his driver’s hand, who dressed in white, appears like a ghostly apparition to the writer. The stories are deliberately left open-ended, to engage the audience and force them to think. But the father has to take the most difficult decision of his life — to allow doctors to remove his 10-year-old daughter from life support.Shankar as an unsure, nervous teacher does well to show the conversation one has with oneself. The vision inspires Alam to get back to his writing table, stick to it for four days.In Sharifan, by Sa’adat Hasan Manto, Tom Alter narrates a story of vengeance.Directed by Sujata Soni Bali, Once Upon a Time is a play in Hinglish that tells five short stories, episodically. He broods over how he was late for the party and how Xenia impatiently ran towards him as soon as she saw him, and got hit by a speeding car. His 10-second performance of expressing shock and then gathering himself to avenge with bloodshot eyes is scary. This time the driver, knowing what would interest his patron, passes by the same building.Alter’s chaste Urdu makes him the perfect fit for the role of an impetuous writer-lover.While sitting in the car, Alam saab encounters his muse clothed in “lal, kala aur safed”, fresh out of a bath, to dry her hair in the balcony. The ensemble of stories in Once Upon a Time deal with unqualified rage, nervousness, rib-tickling humour, the pain of loss and the thrill of finding China Jacquard Rugs inspiration in the most unexpected places, without passing a judgment. The Last Letter by Dipanker Mukherjee keeps us suspended in a different emotional space. Written by different authors, no two stories share the same setting, tone or narration. More than the story, it is Shankar who drives the segment with her performance. Twinkle Pandey’s Twenty Questions is an amusing story about a boy and a girl meeting for an arranged marriage. Her expressions are more articulate than words.

This one was a sweet, light-hearted act where Shankar’s performance as a psychiatrist is charming.As the lights fade out, the next story begins.Alter and Tandon bring in their experience while Shankar’s presence lights up the stage.The last story, Ek Lamha, written and enacted by Alter, based on a real-life incident, is about a poet struggling with writer’s block and how he overcomes it, by finding his muse amidst the bustle of highway traffic, standing on the 10th floor balcony of a high-rise. She constantly talks to herself, expressing doubt and then reassuring herself by remembering that she was a topper and doesn’t need to worry.The fact that there were no breaks between the acts also help set the pace of the one-hour play. Tandon, as the father of the Hindu girl, is very effective. He depicts the anxiety and restlessness of a poet so well that one’s heart reaches out to him. The questions they ask each other and the asides attached to their responses sent the audience into peels of laughter.Alter’s body language is tense with toes pointed as he sits narrating the story. It is clear that something sinister is afoot when he talks about a father’s angst on seeing his daughter Sharifan’s dull, lifeless, naked body after she was raped amidst a communal flare up. I would definitely like to watch her more. His powerful monologue, and repetition of words while he describes the body of his daughter Sharifan, immediately show the audience the spectre of violence and mayhem where emotion rules and reason and rationale are mute spectators, just as Alter does when he watches Tandon mourn the death of his daughter. It’s a hilarious and breezy story. Each story stands out from the other, and yet they are all connected.. And on a lark the author decides to call on his muse. Alam saab (played by Alter) laments, “Shayari bhi kya khoob cheez hai. I was floored by her vivaciousness without which the act could have been dull.The audience decide for themselves.As one reflects on the first story, two schoolchildren playing in a classroom appear in the aisle, next to the audience, communicating in signs, transporting us to the second story adapted from Sutapa Basu’s Classroom Wiles, about an English teacher’s first day at a school. “Maar dalunga!” The narrator intonates the father’s blood-curdling cry as he sets out to avenge his daughter’s rape, a scythe in hand.. The father talks about his child’s drawings, her crooked art strokes and in a poignant request asks Xenia to draw a crooked line on the life support monitor, and give him hope. Stuck again, for want of the perfect expression, Alam goes out on another drive. Starting with cliched questions like what they like to read, what kind of music they listen to and eventually arriving at the conclusion that the two have nothing in common, the protagonists played by Tandon and Shankar give into the cliche of “opposites attract”. Eventually, he chances upon a door, breaks it down and rapes 14-year-old Bimla, who inhabits the house. Alam saab asks the driver to take him to a new place, to take his mind off things which could maybe help him start his writing afresh. He moves slowly across the stage, internalising the character and the pain and grief he feels as Sharifan’s father.From the classroom, the third segment takes us to the story of a father’s last letter to his daughter. Also, the background music helps her as she goes into the world of literature, making a rowdy bunch of students go quiet and then fall asleep. Initially, it seems the father is writing to his daughter as he nears the end of his life. On regaining his senses, he realises that the girl is dead.Delhiites experienced a myriad range of emotions on Sunday as actors Tom Alter, Sunit Tandon and Charu Shankar took to the stage to enact Miran Productions’ Once Upon a Time at the India Habitat Centre to a full house

The Patna high court granted bail to gangster-turned-politician Mohammad Shahabuddin because the Siwan police had made no progress in the case related to the murder of Rajiv Roshan, who had witnessed the killing of his two brothers Satish and Girish.”Rajiv Roshan was murdered in 2014, three days before he was to testify in court against Mr Shahabuiddin and his associates, who had allegedly kidnapped him and his two brothers.The court, before granting him bail on September 7, had said, “Finding no progress in the trial of the petitioner, he is directed to be released on bail. The Opposition said the government did not fight the case forcefully enough in court, paving the way for the RJD leader’s release after 11 years in jail.”This will give further ammunition to the Opposition, who have been very critical of the state government after Mr Shahabuddin’s release from jail last Saturday..Shahabuddin, who was earlier declared a Type-A history sheeter (a person with a long record of serious crime) by the state police, has around 39 cases pending against him. In 2015, a Siwan court had held him guilty of murdering the two brothers and had convicted him to life imprisonment. However, after appealing the verdict at the high court, he was granted bail on March 2, 2016.

They said his role in the murder of journalist Rajdeo Ranjan, who was killed on May 13 in Siwan, was also being investigated.Besides being convicted of murdering the two brothers in 2004, Mr Shahabuddin has been held guilty in eight other cases.Sources said that till November 2014, he had around 38 cases pending before magistrate and sessions courts in Siwan.On May 20, 2016, he was transferred to Bhagalpur central jail after his cell in a Siwan jail was raided in connection with the murder of Ranjan. In his statement to the police, Roshan had mentioned that on August 16, 2004, his brothers Satish and Girish were dragged into a sugarcane field and was given an acid bath in the presence of Mr Shahabuddin kitchen mats while he witnessed the scene from nearby fields.BJP leader Sushil Kumar Modi had also pointed out that the “trial in most cases related to Shahabuddin has been pending in the Siwan court for more than three years because of the state government’s casual approach towards it